A great start to a Monday is to see 2 new pieces of equipment in the gym! David Bennett graciously brought in his MONOLIFT and chest supported row! I think it's time to lift!
GPC Powerlifting competitions use a monolift for the squat and with us hosting the GPC Nationals this coming May, Dave decided to bring in his for everyone to lift on to get accustomed to the machine before the meet. If you've ever wanted to try a monolift out, here's your chance!