Leah Bartlett NSCA-CPT
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier more balanced life. My concentration is on creating clients who move well utilizing personalized exercise progressions and methods. Through this improved movement ability and the reduction of dysfunctional movement strategies and postures my clients will be able to achieve what ever goal we have set for them, all while feeling better both mentally and physically. When working with my clientele there will be focused attention on creating personal relationships and trust, building bonds through constancy and hard work on the way to their fitness goals. I firmly believe that in order to impact people they need to know you care before they will care what you know!
My experience in the field, background in sports, and education surrounding managing and coaching athletes has given me great experiences such as working with, Children’s teams, The Special Olympics, teaching group fitness classes, and holding my own bootcamps. I bring to the table a multitude of skills, Including coming back to the gym after a serious back injury and rehabbing myself to get back “into the game” I am thrilled to share my passions and experience with you to ignite, or re-ignite your passion for health!
Together we will transform your quality of life through a personal training/coaching regime that suits YOU best, to make your health goals become a reality, in a caring, fun, and dynamic environment.