Monica first started practicing yoga as part of her training as a competitive figure skater. Yoga soon became something she looked forward to each week and she felt inspired to take her learning further and become a teacher. In 2008, Monica completed the 200hr Kshatriya Teacher Training in Edmonton and since then, has continued educating herself about all aspects of the practice by attending various classes, workshops and training intensives.
Monica teaches Hatha and Vinyasa yoga classes in Edmonton and Sherwood Park and has a special interest in teaching athletes. She believes that everyone can do yoga in some form and looks forward to sharing her passion for the practice at Evolve.
In addition to yoga training, Monica holds a Bachelor of Physical Education degree with a concentration in Sport Performance and is certified in Level 1 Reiki.