Back to All Events

Firefighter Fitness Test Preparation


Looking to become a Firefighter and want to make sure you're at the top of the list? The Firefighter Physical Fitness Test challenges multiple dimensions of physical performance from aerobic endurance, upper body power, and lower body power to full body endurance and full body strength. 

With such a high number of applicants every year, it is essential to dedicate your training in the right ways to ensure your success. While most facilities aren't equipped to train an applicant for this rigorous test, at Evolve we have the equipment, space, expertise to teach the proper techniques for each test, and the knowledge base to produce and maximize your performance in this program.

We have designed a program focused on education and performance. In the Firefighter Fitness Test Preparation Program, you will receive training in one of the best scientifically based Firefighter-specific programs tailored to excelling at this test. 

We are offering 3 program lengths with varying start times for you to choose which one will prepare you best for your exam. We have 12 week, 8 week and 6 weeks programs:

12 Week Programs:

-April 5 to June 25, 2016

-April 19 to July 9, 2016

-May 3 to July 23, 2016

-Every Tuesday @ 1730-1900, Thursday @ 1730-1900, Saturday @ 1130-1300

-Cost: $349+GST

 

8 Week Programs:

-April 5 to May 28, 2016

-April 19 to June 11, 2016

-May 3 to June 25, 2016

-May 31 to July 23, 2016

-Every Tuesday @ 1730-1900, Thursday @ 1730-1900, Saturday @ 1130-1300

-Cost: $299+GST

 

6 Week Programs:

-April 5 to May 14, 2016

-April 19 to May 28, 2016

-May 3 to June 11, 2016

-May 17 to June 25, 2016

-May 31 to July 9, 2016

-June 14 to July 23, 2016

-Every Tuesday @ 1730-1900, Thursday @ 1730-1900, Saturday @ 1130-1300

-Cost: $249+GST

 

To know more about the program, email us at info@evolvestrength.ca

To enroll in a program, CLICK HERE

Earlier Event: March 5
Nutrition Seminar