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SMARTBench Workshop

Want to learn the fundamentals of bench press programming, cuing, technique, and bracing? If so, this Workshop is for you!

Shane Martin, a 2 time North American Champion and 3 time National Champion Powerlifter who bench pressed over 601lbs will be hosting this 2 hour Workshop. 

In this Workshop, Shane will go over:

  • Proper Setup technique for all attendees
  • How to properly brace
  • Correct cuing to get the best out of your coaching
  • Bench press specific programming
  • Variants and weakness analysis

Date: June 4th, 2016

Time 10am-12pm

Cost: $60+GST per person

15 spots available

To register online CLICK HERE

For more information, emaill info@evolvestrength.ca