Want to learn the fundamentals of bench press programming, cuing, technique, and bracing? If so, this Workshop is for you!
Shane Martin, a 2 time North American Champion and 3 time National Champion Powerlifter who bench pressed over 601lbs will be hosting this 2 hour Workshop.
In this Workshop, Shane will go over:
- Proper Setup technique for all attendees
- How to properly brace
- Correct cuing to get the best out of your coaching
- Bench press specific programming
- Variants and weakness analysis
Date: June 4th, 2016
Cost: $60+GST per person
15 spots available
To register online CLICK HERE
For more information, emaill firstname.lastname@example.org