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Olympic Weightlifting Seminar

Interested in learning Olympic Weightlifting? Kevin Zimmerman and Cheng Xu will be putting on the next clinic! Kevin is a level 2 provincial coach, level 3 official. Cheng is a level one coach and has competed at the Western Canadian and National Championships. They will be putting on a 4-hour seminar on the movements involved in Olympic Weightlifting. 
In this seminar, you will learn the technique for the:
•    Clean and Jerk
•    Snatch
•    Push Press
•    Push Jerk
•    Split Jerk
•    And all assistance exercises regarding these movements
 
Kevin and Cheng will be teaching the fundamentals as well as analyzing the movements of each attendee to ensure proper and efficient form is used. This workshop is geared for beginners, intermediate and advanced lifters. 


Kevin Zimmerman has coached at the Olympic Power and Fitness Club since 2005. He is a NCCP level 2 coach and level 3 official. He has coached athletes at many provincial competitions, Western Canadian Championships as well as Junior and Senior National Championships. He has worked with and developed athletes from the novice to elite level.


Cheng Xu has a very well rounded background as both a competitor and coach. He is a level 1 coach and has worked with athletes in both Alberta and Ontario. His competitive experience includes competing at the Western Canadian and National Championships as well as Provincial Championships. 
 

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Date: July 22, 2017

Time: 1-5pm

Cost: $100 per person (plus GST)

Maximum capacity: 20

How to Register: CLICK HERE TO REGISTER ONLINE

Later Event: September 16
Squats for Tots