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Olympic Weightlifting Seminar

  • Evolve Strength Downtown 12328 102 Avenue Northwest Edmonton, AB, T5N 0L9 Canada (map)

Interested in learning Olympic Weightlifting? Rooted Barbell Club will be putting on the next clinic! Matt Stacuk is a level 1 provincial coach and Michael Short is a level 2 provincial coach and level 4 official. They will be putting on a 4-hour seminar on the movements involved in Olympic Weightlifting. 

In this seminar, you will learn the technique for the:
•    Clean and Jerk
•    Snatch
•    Push Press
•    Push Jerk
•    Split Jerk
•    And all assistance exercises regarding these movements
Both Matt and Michael will be teaching the fundamentals as well as analyzing the movements of each attendee to ensure proper and efficient form is used. This workshop is geared for beginners, intermediate and advanced lifters. 




Date: March 18, 2018

Time: 12-4pm

Cost: $100 per person (plus GST)

Maximum capacity: 20

Location: Evolve Strength Downtown (12328 102ave Edmonton)