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Firefighter Fitness Test Preparation


Looking to become a Firefighter and want to make sure you're at the top of the list? The Firefighter Physical Fitness Test challenges multiple dimensions of physical performance from aerobic endurance, upper body power, and lower body power to full body endurance and full body strength. 

With such a high number of applicants every year, it is essential to dedicate your training in the right ways to ensure your success. While most facilities aren't equipped to train an applicant for this rigorous test, at Evolve we have the equipment, space, expertise to teach the proper techniques for each test, and the knowledge base to produce and maximize your performance in this 4 week program.

We have designed a program focused on education and performance. In the Firefighter Fitness Test Preparation Program, you will receive training in one of the best scientifically based Firefighter-specific programs tailored to excelling at this test. 

Start Date: June 2nd, 2015 (4 weeks in total)

End Date: June 27th, 2015 (12 sessions total)

Days: Every Tuesday @ 1800-1900, Thursday @ 1800-1900, Saturday @ 1000-1100

Cost: $149+GST

Minimum participants: 5

Email info@evolvestrength.ca to register

Earlier Event: June 2
Law Enforcement Preparation
Later Event: August 28
AFLCA Exercise Theory Certification