Shari Arial, PRYT Certification Student, RYT200
Shari found yoga therapy by chance during her own journey of recovery through stress and anxiety. Finding that contemporary therapy was not enough, Shari found yoga very helpful in learning how to listen and accept what was happening in her body. Shari was inspired by the teachers around her and coming to the awareness that something needed to drastically change in her life, she stepped away from the corporate world and began her 200 hour yoga teacher training.
Knowing that yoga could also benefit little ones, Shari completed her Little Hippies Kids Yoga training along the way. Once Shari found Phoenix Rising Yoga Therapy, she knew she had found the tool to empower others to make changes in their lives and is very excited to bring this addition to the wellness team at Evolve.
As a Yoga Therapist in training, sessions are currently being offered at the discounted rate of $45.00; it's a great opportunity to experience Phoenix Rising!
While supported yoga postures and yogic techniques are used, this is not a yoga session. No experience in yoga is required.
Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga ~IAYT
Phoenix Rising Yoga Therapy
In a hour one-on-one session, using practitioner supported yoga postures and a dialogue process that is both open-ended and non-directed, you will be facilitated through an experience of yourself in the present moment. Thoughts, emotions, sensations, memories, can all be stored in your body. It is an opportunity to restore, reflect and bring awareness into your life. Come be with yourself and see the bigger picture.
Book with Shari
To book with Shari, email her at firstname.lastname@example.org or by phone at 780-863-7779