Health, fitness, and athletic performance has been my life since I was a teenager but my love of sport and living an active lifestyle has been with me since I was a child. I was fortunate enough to learn my career path at a young age; leading by example with my own fitness and competitive aspirations allowed me to influence others to make positive change in their lives. From that point on, I made it my mission to help as many people reach their goals as I can in my lifetime. 


I love competing, but I love coaching even more. Showing people their true strength and helping them reach their best self through the goals they achieve is my passion. I give back a part of people's lives they have lost, help them grow far beyond what they ever believed they could, and guide real and positive change in others that they can maintain for the rest of their lives. 


With a background in kinesiology, athletics, competition, active living, and sport performance I strive to use my skills to positively impact the lives of as many people that I have the privilege of coaching. My journey in the field of health and fitness is one I hope I never reach the end of, I treat every day like I am a beginner who is excited to refine my skills. I am always learning, always growing, and always providing service to the best of my ability. I am a coach for life, and every day I have the opportunity to work with amazing people doing what I love. 


Carpe Diem.

Train with Spencer

interested in training with Spencer? You can contact him via email at